Research Proven Therapy Tools and Methods
Modalities used include: Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, Eye Movement Desensitization and Reprocessing Therapy
About
Safe, effective therapy for a better YOU
Welcome to Ridge Creek Therapy! Sometimes we struggle and need someone to help support us through the things in life that are taking a toll. Life can be messy, complicated, sad, frustrating, happy, and overwhelming. Whatever it is that you are facing, talking with someone, gaining tools, and having support is nearly guaranteed to help you navigate through with more ease- whether it be a big or small thing in your life. We will work to identify your strengths and build your skills in a safe, non-judgmental, relaxed and welcoming environment.
Tiffani Wadley
Counseling
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical (DBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Group Therapy
- Social Work
- Strength-Based
- Trauma Focused
Fees
- Rate: $150
Location
